TaiChi Chuan
Though gentle in nature, Taichi Chuan translates from Mandarin Chinese as "supreme ultimate fist". Practiced daily by millions for health benefits, TaiChi Chuan (sometimes also shortened to TaiChi or TaiJi) is an internal martial art.

As we practice TaiChi Chuan, we will help you understand the associated health benefits, learn the martial and self-defense applications, as well as letting you enjoy this method of moving meditation.

Kung Fu